Two gentle things to take with you
To try the evening ritual with nothing to buy, we have prepared two small free things. Download them, keep them near you, and see what five minutes can change.
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The Release / Savor mini-ritual
A one-page sheet, one column to set down what weighs on you, one column to gather what was good. Print it, set it on your bedside table, and you have everything you need to begin this evening.
Download the sheet -
Botanical wallpapers
Our fine-line hibiscus, in the Candeline tones, for your phone and your computer. A small quiet reminder, through the day, that the evening is waiting for you to slow down.
Download the wallpapers
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Leave us your address, and you will receive our next sheets and free gentle things as they appear, without ever being overwhelmed.